Archive for July 3rd, 2012

Re-Post: Do You Suffer From G-SAD?


This post first appeared nearly a year ago, and since I am somewhere on a highway on my way to a vacation and faraway from any Internet service , I thought it was quite appropriate to revisit the anxiety that I feel when I have to leave my garden in someone else’s hands.  For longtime readers, I apologize for this repeat broadcast; for new readers, I hope you enjoy.

I have done what every therapist and doctor advises people not to do. I have self-diagnosed, but let me first explain.

It’s summertime, and Joe and I are going on vacation for a few days. It’s a chance to relax, to get away from everything, to reconnect, to breathe. In actuality, though, the days leading up to departure mean a growing sense of unease and worry. I become consumed with obsessive thoughts, anxiety, and stress — and none of it comes from the what-to-pack, what-not-to-pack scenario, nor from the airport pat-down, nor from who will mind the dog and the cat, nor from the last-second question, “Did I remember to take my trusted Swiss army knife out of my carry-on?” No. For me, the physical-emotional symptoms stem from leaving my garden and entrusting its care to someone other than myself. I am now calling these symptoms Garden Separation Anxiety Disorder, also known as G-SAD, as in, “Gee, That’s sad.”

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